Weigh In record (no journal entry) for 30 October 2021
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73.6 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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3010 kcal
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Fat: 76.64g | Prot: 175.76g | Carbs: 399.51g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Natural Chocolate, Natural Happiness Noix. Lunch: Barilla 5 Cereali Fusilli Fusilli, Grand Frais Champignon de Paris, Grand Frais Chou Atlas, Escalope de Poulet. Dinner: Carrefour Sauce Soja, Auchan Filet de Merlu Blanc, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Banane, Mandarine, Lidl Pain de Mie sans Croute, Cookie Avoine, Banana Bread, Pommes Granny-Smith, Myprotein Peanut Butter, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire, Graines de Chia Séchées. more...
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Gaining 0.7 kg a Week
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dadoo6907's Weight History
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