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Simple breakfast Egg white 215g Whey isolate Homemade wholemeal bread
View Diet Calendar, 30 October 2021:
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1549 kcal
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Fat: 53.83g | Prot: 81.60g | Carbs: 185.32g.
Breakfast: Stroberi, Buah Naga, Yakult Yakult, Cimory Squeeze Yogurt Original, Pisang, Telur, Roti Gandum. Lunch: Tempe Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Dimsum. Dinner: Kanzler Crispy Chicken Nugget, Dimsum. Snacks/Other: Ichitan Thai Milk Tea. more...
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mia.paragusti's Weight History
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