Weigh In record (no journal entry) for 30 October 2021
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64.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1153 kcal
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Fat: 40.82g | Prot: 27.85g | Carbs: 176.54g.
Breakfast: Бутерброд с Маслом, Чай, Мёд. Lunch: Чай, Варенье, Салат из Помидоров и Огурцов, Манты. Dinner: Курага, Чай, Варенье. more...
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steady weight
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I'm lucky's Weight History
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