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uuuugh naik 10 kg donk... dari semenjak lebaran kemaren 😭😭😭
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64 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1108 kcal
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Fat: 35.10g | Prot: 87.14g | Carbs: 101.54g.
Breakfast: Nescafe Classic, Top Coffee Gula Aren, Bakwan. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Boiled Egg, So Good Bakso Sapi. more...
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Gaining 0.3 kg a Week
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Difana88's Weight History
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