Weigh In record (no journal entry) for 30 October 2021
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55.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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444 kcal
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Fat: 7.60g | Prot: 46.33g | Carbs: 46.13g.
Breakfast: Домик в деревне Кефир 1%, Лента Яблоко. Lunch: Квашеная Капуста, Домик в деревне Кефир 1%, Домик в деревне Кефир 1%, Творог (Полностью Обезжиренный). Dinner: Домик в деревне Кефир 1%. Snacks/Other: Квашеная Капуста. more...
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Losing 2.1 kg a Week
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viktooooooooooriiiya's Weight History
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