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View Diet Calendar, 29 October 2021:
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1851 kcal
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Fat: 71.91g | Prot: 128.95g | Carbs: 175.25g.
Breakfast: Pasta de Amendoim, Café com Leite e Açúcar, Banana Prata, Ovo Cozido. Lunch: Lacta Sonho de Valsa Mais (22g), Cenouras Cozidas, Coxa de Frango no Forno, Grelhada ou Assada, Baião de Dois. Dinner: Body Action Whey Protein Isolate Definition, São Braz Açaí Puro, Itambé Leite em Pó Integral, Mundo Integral Aveia em Flocos. Snacks/Other: Ovo Mexido, Pão Francês, Body Action Whey Protein Isolate Definition. more...
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2506 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Caminhada - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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danny2724's Weight History
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