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20h de jejum
View Diet Calendar, 29 October 2021:
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1025 kcal
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Fat: 58.78g | Prot: 78.52g | Carbs: 39.14g.
Lunch: Clight Suco, Coxa de Frango no Forno, Grelhada ou Assada, Ovo Cozido. Dinner: Vigor Requeijão Cremoso Tradicional, Chuchu Cozido, Seara Linguiça Toscana. Snacks/Other: Qualitá Biscoito de Polvilho, Café. more...
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2796 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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dada soares's Weight History
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