Weigh In record (no journal entry) for 29 October 2021
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61 kg
Lost so far: 0.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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880 kcal
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Fat: 42.85g | Prot: 49.09g | Carbs: 93.26g.
Lunch: Oroweat Pan Integral con Cereales, La Serenísima Queso en Fetas Danbo, Queso Fresco. Dinner: Presto Pronta Polenta, Tregar Queso Criollo, Aguila Chocolate Amargo 70% Cacao, La Serenísima Queso Rallado. more...
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Losing 3.7 kg a Week
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