Weigh In record (no journal entry) for 29 October 2021
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81 kg
Lost so far: 8.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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807 kcal
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Fat: 27.79g | Prot: 43.07g | Carbs: 98.32g.
Lunch: Milanesa de Carne Frita, Huevo, Pan Francés, Frizata Tortilla de Papa. Snacks/Other: La Serenísima Leche Descremada, La Serenísima Leche Descremada, Frutillas, Durazno. more...
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Losing 1.0 kg a Week
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