Weigh In record (no journal entry) for 29 October 2021
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87 kg
Lost so far: 63 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2021:
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1708 kcal
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Fat: 30.43g | Prot: 113.51g | Carbs: 237.02g.
Breakfast: Grafschafter Roggenvollkornbrot, Milbona Leichter Körniger Frischkäse. Lunch: Zucchini, Gut & Günstig Sonnenblumenöl, HAK Linsen, Erlenhof Kulturchampignons, Combino Penne Rigate. Dinner: Belbake Backkakao, Belbake Speisestärke, ESN Iso-Whey Chocolate, Aldi Haferflocken, Banane. Snacks/Other: IronMaxx Vegan Protein Bar Chocolate Brownie Geschmack, Genuss Plus Edel Nuss Mix. more...
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Gaining 0.1 kg a Week
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klimbo214's Weight History
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