Vale Ria.'s Journal, 29 Oct 21

Buon pranzo a tutti... Farfalle, yogurt greco, olio evo e noci...

View Diet Calendar, 29 October 2021:
1546 kcal Fat: 36.73g | Prot: 101.14g | Carbs: 202.85g.   Breakfast: Nestlé Orzoro Solubile Orzo e Cacao, Caffè (Espresso), Koro Soja Crispies Kakao, Fiocchi d'Avena. Lunch: Costa d'Oro Olio Extra Vergine di Oliva, Kalos Yogurt Greco 0%, Noci, Barilla Farfalle. Dinner: Mele Rosse Delicious, Ca' Bianca Crackers Integrali, Patate al Forno, Arrosto di Pollo alla Griglia o al Forno (senza Pelle). Snacks/Other: Banana, Tisana. more...
1629 kcal Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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