Weigh In record (no journal entry) for 29 October 2021
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66.2 kg
Lost so far: 11.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1823 kcal
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Fat: 98.48g | Prot: 77.73g | Carbs: 159.97g.
Breakfast: Queso Costeño, Waffle Sencillo. Lunch: Colombina Mentas Xtime Krash, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pollo a la Parrilla, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Colombina Nucita, Carne Molida Apanada o Empanadas de Carne, Empanada de Queso. Snacks/Other: Pietrán Jamón , Justo y Bueno Queso Mozarella Tajado, Maní, Banano. more...
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Losing 2.1 kg a Week
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gabrielaguzmanab's Weight History
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