Weigh In record (no journal entry) for 29 October 2021
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88.6 kg
Lost so far: 3.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1157 kcal
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Fat: 37.85g | Prot: 62.39g | Carbs: 139.10g.
Breakfast: Pan Francés, Dulcor Mermelada de Ciruela, Huevo Revuelto. Lunch: Morrón, Swift Salchichas, Papa Cocida, Tomates, Lechuga, Milanesa de Carne Frita. more...
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Gaining 0.1 kg a Week
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vir.rojazzz's Weight History
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