Weigh In record (no journal entry) for 29 October 2021
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71.5 kg
Lost so far: 3.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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790 kcal
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Fat: 40.01g | Prot: 84.32g | Carbs: 14.30g.
Lunch: Домик в деревне Творог Обезжиренный 0,1%, Кофе. Dinner: Куриное Филе на Гриле, Кинто Соус Ткемали Классический, Умалат Сыр Мягкий Кавказский . more...
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steady weight
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Monica_E_Geller's Weight History
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