Weigh In record (no journal entry) for 29 October 2021
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87.5 kg
Lost so far: 12.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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419 kcal
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Fat: 17.93g | Prot: 17.35g | Carbs: 46.16g.
Breakfast: Брест Литовск Сыр Российский, Макароны с Маслом. more...
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Losing 7.7 kg a Week
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jully1704's Weight History
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