Weigh In record (no journal entry) for 29 October 2021
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68.7 kg
Lost so far: 9.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1776 kcal
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Fat: 99.88g | Prot: 82.21g | Carbs: 149.38g.
Breakfast: Агуша Пюре Яблоко-Клубника-Малина. Lunch: Лепешка, Кублей Килька в Томатном Соусе, Кириешки Сухарики . Dinner: Арахис, Kinder Молочный Ломтик. more...
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Losing 0.2 kg a Week
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znnhd25qzv's Weight History
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