ekkie euy's Journal, 30 Oct 17

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Weigh In record (no journal entry) for 30 October 2017

90 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2017:

825 kcal

Fat: 23.34g | Prot: 34.86g | Carbs: 94.00g. Breakfast: Soda, Sushi. Lunch: Red Table Wine, Squid, Fried Tofu. Dinner: Roasted Potato, La Fonte Spagetti with Chicken Sauce, Baked or Broiled Tuna, Beef Steak. more...

2854 kcal

Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ekkie euy's Weight History

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ekkie euy's Journal, 30 Oct 17

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ekkie euy's Weight History