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View Diet Calendar, 29 October 2021:
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1224 kcal
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Fat: 40.88g | Prot: 124.12g | Carbs: 84.41g.
Breakfast: HokBen Salad, Telur Ceplok, Sari Roti Roti Tawar Gandum (2), Selada. Lunch: Sawi Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ikan Bawal, Tempe Goreng. Dinner: Champ Chicken Nugget, Ikan Bawal. Snacks/Other: Rengginang, Pepaya. more...
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Destyndes's Weight History
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