~育慈~'s Journal, 29 Oct 21


View Diet Calendar, 29 October 2021:
1429 kcal Fat: 43.85g | Prot: 143.73g | Carbs: 129.80g.   Breakfast: 芭樂, 統一 高纖燕麥穀奶, 7-11 茶葉蛋(無蛋黃). Lunch: 芭樂, 瓜瓜園 冰地瓜, 豆干, 炒香姑, 炒空心菜, 愛上新鮮 台式香蔥舒肥雞胸肉. Dinner: 愛上新鮮 超嫩油蔥舒肥雞胸, 豆腐, 炒空心菜, 炒香姑, 透抽. Snacks/Other: 統一 無加糖高纖豆漿, 芭樂. more...
51 kcal Exercise: Apple Health - 24 hours. more...

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~育慈~'s Weight History


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