Weigh In record (no journal entry) for 29 October 2021
|
53.3 kg
Lost so far: 37.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
205 kcal
|
Fat: 11.47g | Prot: 3.38g | Carbs: 22.36g.
Breakfast: Стары Менск Сырок Творожный Глазированный, Кофе с Молоком и Сахаром. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinatishcenko's Weight History
|