Weigh In record (no journal entry) for 29 October 2021
|
64.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1329 kcal
|
Fat: 76.28g | Prot: 69.67g | Carbs: 94.30g.
Breakfast: Чай, Яичница, Мёд. Lunch: Сахар, Кофе Латте, Лагман, Салат Цезарь с Курицей. Dinner: Мёд, Чай. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I'm lucky's Weight History
|