Audrey428's Journal, 28 Oct 21

Threw together what I had around and made skillet chili.

View Diet Calendar, 28 October 2021:
1238 kcal Fat: 34.91g | Prot: 61.46g | Carbs: 166.37g.   Breakfast: DiGiorno Rising Crust Pizza - Pepperoni, Premier Nutrition Premier Protein Cafe Latte. Lunch: Sushi. Dinner: Bush's Best Black Beans, Sunset Campari Tomatoes, Onions , Minced Garlic, Olive Oil , Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Mentos Chewy Mints. more...
2162 kcal Exercise: Treadmill - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

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Comments 
Throw together always turn out so good - yum✨ 
28 Oct 21 by member: SparkKG
Looks great 
29 Oct 21 by member: nattreas
how do you make that ? 
29 Oct 21 by member: C4co.op2
This looks very good to me. What’s in it? 
29 Oct 21 by member: TonePalacios
if you have nothing nice to say, say nothing at all. 
29 Oct 21 by member: agnesvitt
Audrey, nice use of leftovers. I am the leftover queen. I am having left over okra and tomatoes with my breakfast eggs (at lunch!). 
29 Oct 21 by member: agnesvitt
Jon and you post all lives matter? But you treat others with no respect. Start your health journey by off loading some anger, but not here. Not sure who hurt you in the past, but get some professional help soon as this will eat at you. Not healthy for your mind or your body. Certainly toxic for the rest of us. 
30 Oct 21 by member: SparkKG

     
 

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