珍妮佛啦's Journal, 29 Oct 21


View Diet Calendar, 29 October 2021:
883 kcal Fat: 33.48g | Prot: 34.49g | Carbs: 119.56g.   Breakfast: 瑞穗 全脂鮮乳 (230毫升), 黑咖啡, Costco 原味貝果, 雞蛋(整個), 蘋果, Costco 科克蘭無調味綜合堅果, 肉鬆, Happy Cow 起司. Lunch: 星巴克 (Starbucks) 可麗露, 威德 清涼果凍(綜合礦物質). Dinner: 7-11 凱撒風味雞肉蔬菜捲. more...

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珍妮佛啦's Weight History


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