athenafroes's Journal, 28 Oct 21


View Diet Calendar, 28 October 2021:
870 kcal Fat: 45.67g | Prot: 77.07g | Carbs: 37.00g.   Breakfast: Morangos, Wickbold Pão sem Glúten sem Lactose Multigrãos, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Mussarela (18g), Tirolez Queijo tipo Cottage. Lunch: Morangos, Frango Assado, Couve-Flor Cozida (de Couve-Flor Fresca). more...

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