greycmay's Journal, 15 Aug 14

Well my body has been battling a little sickness, wasn't sure if I'd retain some water weight or not.
89.8 kg Lost so far: 5.4 kg.    Still to go: 17.2 kg.    Diet followed: 100%.

View Diet Calendar, 15 August 2014:
961 kcal Fat: 66.56g | Prot: 68.13g | Carbs: 24.16g.   Breakfast: Kroger Green Bell Pepper, Horizon Organic Heavy Whipping Cream, Coffee, Grandessa Center Cut Bacon, Egg. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Broccoli Flower Clusters, Baked or Broiled Salmon. Snacks/Other: Galbani Fresh Mozzarella, Land O'Lakes Colby Cheese, Raw Almonds. more...
Losing 1.1 kg a Week

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Comments 
Awesome weight loss! 
15 Aug 14 by member: Deb_N

     
 

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greycmay's Weight History


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