|
- Pre-workout meal.. Ta7mieeeel 💥
View Diet Calendar, 28 October 2021:
|
4010 kcal
|
Fat: 108.10g | Prot: 200.94g | Carbs: 567.24g.
Breakfast: Juhayna Skimmed Milk, Cocoa Powder, White Flour, Cook's Baking Powder , Healthy Spread Chocolate Spread, Coffe Break Cappuccino, Bisk Light لايت بيسك. Lunch: Bisk Light لايت بيسك, Bisk Light لايت بيسك, Molto Chocolate Croissant XXL, Sante Rice Cake, Coffe Break Cappuccino, Almonds, Honey , Banana, Organic Nation Mega Oats , Organic Nation زبده الفول السوداني بالعسل, Juhayna Skimmed Milk. Dinner: Pepsi Diet, Mustard, American or Cheddar Cheese Spread, Heinz Bbq Sauce, Organic Nation Olive Oil, Heinz Sweet Chilli Sauce, Ground Beef (95% Lean / 5% Fat), Tomatoes, Lettuce, Cucumber, Onions , Organic Nation Pink Himalayan Salt, Breadway Burger Bun. Snacks/Other: Cucumber, Heinz Ketchup, Organic Nation Olive Oil, Anchor زبدة نيوزلانديه ( غير مملحه), Heinz Bbq Sauce, Onions, Organic Nation Pink Himalayan Salt, Heinz صلصة طماطم, Pepsi Diet, Ground Beef (95% Lean / 5% Fat), Heinz Sweet Chilli Sauce, Organic Nation Pasta, Bell Peppers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
(the fitness savior)'s Weight History
|