Weigh In record (no journal entry) for 28 October 2021
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85.1 kg
Lost so far: 5.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1115 kcal
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Fat: 44.01g | Prot: 52.05g | Carbs: 121.16g.
Breakfast: Kaffee mit Milch. Lunch: Tortellini - Schinken-Käse-Moder. Dinner: REWE Kulturheidelbeeren, Mevgal Griechischer Joghurt 0%, Marmelade, Aldi Eiweißbrot (35g). more...
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Losing 2.1 kg a Week
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Heidi 75's Weight History
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