|
View Diet Calendar, 28 October 2021:
|
1877 kcal
|
Fat: 60.94g | Prot: 110.54g | Carbs: 225.85g.
Breakfast: Nutella Choco, Aldi Verse Sandwiches. Lunch: Pompoensoep, Carrefour Geraspte Kaas, Boni Tomatenpuree, kippengehakt, mais, ui, paprika rood, tomaat. Dinner: Werther's Original Roomsnoepjes, Okay Kippenschnitzels, Carrefour Geraspte Kaas, Boni Tomatenpuree, kippengehakt, mais, ui, paprika rood, tomaat. Snacks/Other: Kinder Bueno, Popworks Protein Sweet BBQ, Boni Brownies, Mandarijn, Campina Halfvolle Melk, Imperial Pudding Powder, Banaan, imperial pudding, halfvolle melk. more...
|
|
1748 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexvause30's Weight History
|