Weigh In record (no journal entry) for 28 October 2021
|
59.7 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
248 kcal
|
Fat: 14.88g | Prot: 6.43g | Carbs: 21.98g.
Dinner: 忌廉泡芙(加奶黃). more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|