Weigh In record (no journal entry) for 15 August 2014
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80.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 28.65g | Prot: 79.40g | Carbs: 31.90g.
Lunch: Äpfel, Ei (Ganz), Sunny Via Agavendicksaft, Gervais Hüttenkäse. Dinner: Genuss der Saison Wildlachsfilet Limone Aglio. more...
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Losing 4.4 kg a Week
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schamanin's Weight History
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