Weigh In record (no journal entry) for 27 October 2021
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59 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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617 kcal
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Fat: 26.19g | Prot: 41.73g | Carbs: 55.00g.
Breakfast: Café com Açúcar, Danone Corpus Zero. Lunch: Couve-de-Folhas, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Santa Clara Ricota Fresca, Crepioca, Café com Açúcar. Snacks/Other: Maçã. more...
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Losing 0.6 kg a Week
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Carol da Fé's Weight History
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