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EmilseBulacioDombrowski
Journal
27 Oct 21
EmilseBulacioDombrowski's Journal, 27 Oct 21
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creo que estoy teniendo el efecto rebote... desde que subí mis klc porque consumía muy pocas solo estoy aumentando
65.6 kg
Lost so far:
34.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2021:
1020 kcal
Fat: 42.22g | Prot: 41.92g | Carbs: 123.59g.
Lunch:
Huevo, Zapallito Verde, La Campagnola Atún al Natural.
Snacks/Other:
Clight Jugo, Galletas de Trigo Integral, Dia Helado Dulce de Leche con Brownies, Grido Helado Crema Cookie, Helado de Chocolate.
more...
1805 kcal
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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EmilseBulacioDombrowski's Weight History
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