View Diet Calendar, 27 October 2021:
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910 kcal
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Fat: 32.39g | Prot: 49.32g | Carbs: 106.83g.
Breakfast: Hardline Whey 3Matrix, Kahve, Yulaf Lapası. Lunch: Tadım Hurmalı Bar. Dinner: Patatesli Börek, Sütaş Ayran, Yoğurtlu Havuç Salatası, Taze Fasulye. Snacks/Other: Fıstık Ezmesi, Şekersiz Türk Kahvesi. more...
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1856 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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