Weigh In record (no journal entry) for 27 October 2021
|
92 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
1933 kcal
|
Fat: 80.64g | Prot: 101.24g | Carbs: 199.51g.
Breakfast: Natrena Zoetjes, Douwe Egberts Koffie, Banaan. Lunch: AH Goudse Kaas Jong Belegen 48+, Margarine (Plantaardige Olie, 20% Vet), AH Volkoren Bollen, AH Havermout Grove Vlokken, De Zaanse Hoeve Magere Yoghurt. Dinner: Mayonaise, Broccoli, Jumbo Fijne Saucijzen, Nasi Goreng. Snacks/Other: AH Havermout Grove Vlokken, Melkan Magere Yoghurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DannyDDB's Weight History
|