Weigh In record (no journal entry) for 27 October 2021
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51.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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498 kcal
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Fat: 15.60g | Prot: 12.85g | Carbs: 77.11g.
Breakfast: Яшкино Вафли Шоколадные, Чай. Lunch: Пролетарец Хлеб Столичный, SPAR Борщ с Говядиной. more...
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Gaining 0.2 kg a Week
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