Weigh In record (no journal entry) for 27 October 2021
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1109 kcal
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Fat: 45.68g | Prot: 42.63g | Carbs: 129.64g.
Breakfast: REWE Bio Emmentaler, Aldi Hummus Pikant, Kaffee, Stadtbäckerei Junge Laugenbrötchen. Lunch: Barilla Pesto Alla Genovese, Nudeln (Gekocht). Snacks/Other: RUF Pudding Oats Bourbon-Vanille. more...
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Losing 0.7 kg a Week
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angela.z1993's Weight History
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