Weigh In record (no journal entry) for 27 October 2021
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1119 kcal
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Fat: 39.79g | Prot: 83.95g | Carbs: 113.62g.
Breakfast: Optimum Nutrition Протеин Двойной Шоколад, Рисовая Мука, Творог 5%, Яйцо. Lunch: Авокадо, Куриные Грудки (Запеченые), Булгур (Вареный). Snacks/Other: Словяночка Молоко 2,5%, Кофе, Стелси Везувий, Словяночка Молоко 2,5%, Кофе. more...
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Losing 0.7 kg a Week
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Yulia1751's Weight History
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