Weigh In record (no journal entry) for 26 October 2021
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98.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1284 kcal
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Fat: 26.55g | Prot: 66.69g | Carbs: 204.30g.
Breakfast: Café (Infusão). Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Repolho Refogado, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados. Dinner: Ovo Mexido, Cuscuz (Cozido). Snacks/Other: Manga Palmer, Suco Verde, Banana Nanica. more...
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Gaining 0.3 kg a Week
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Alinne Cruz's Weight History
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