Vaitiaress's Journal, 26 Oct 21


View Diet Calendar, 26 October 2021:
880 kcal Fat: 17.54g | Prot: 109.45g | Carbs: 69.97g.   Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, DIA Queso Fresco Burgos 0%, Café con Leche Descremada, Pan Integral de Centeno. Lunch: Hacendado Mozzarella Pizza Roma, Menestra de Verduras, Mercadona Pechuga de Pavo. Dinner: HSN Essentials Whey Protein, Central Lechera Asturiana Leche Desnatada. more...
3236 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 9 minutes, Spinning - 35 minutes, Abdominal (Sit Ups) - 15 minutes, Google Fit - 22 hours and 1 minute. more...

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