Weigh In record (no journal entry) for 23 October 2021
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101.6 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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795 kcal
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Fat: 36.00g | Prot: 14.00g | Carbs: 101.00g.
Breakfast: Chick-fil-A Fruit Cup (Small). Lunch: Old El Paso Thick n' Chunky Salsa - Medium, El Pollo Loco Chips & Guacamole. Dinner: Oscar Mayer Turkey Hot Dogs. Snacks/Other: Best Maid Chocolate Chip M&M Cookie. more...
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