Weigh In record (no journal entry) for 25 October 2021
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89 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1310 kcal
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Fat: 40.10g | Prot: 112.52g | Carbs: 141.93g.
Breakfast: Guava, Pomegranate, Juhayna Yogurt, Boiled Egg. Lunch: خيار خيار, Meeeصدور فراخ فراخ, ارز برام معمر, خضار خضار مشكل, Tomatoes. more...
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Ahmed AlQasas's Weight History
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