Weigh In record (no journal entry) for 26 October 2021
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81.1 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1440 kcal
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Fat: 34.66g | Prot: 123.57g | Carbs: 169.55g.
Lunch: Pain Blanc, Lidl Thon. Dinner: Pomme de Terre, Chou-Fleur Cuit (à partir de Frais), Entrecôte. Snacks/Other: Framboises Congelées Non Sucrées, Poires, Fraises. more...
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Losing 0.2 kg a Week
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Nlono7700's Weight History
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