Weigh In record (no journal entry) for 26 October 2021
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64.1 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1251 kcal
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Fat: 38.37g | Prot: 151.92g | Carbs: 64.47g.
Breakfast: Cuscuz (Cozido), Clara de Ovo, Bacon (Curado, Frito, Cozido). Lunch: Vitafor Ômegafor Plus, Repolho, Friboi Patinho Moido Cozido, Chuchu Cozido. Dinner: Pura Vida Manteiga Ghee, Psyllium, Friboi Patinho Moido Cozido, Cuscuz (Cozido). Snacks/Other: Pão Francês, Azeite de Oliva Extra-Virgem, Nestlé 100% Cacau em Pó, Growth Supplements Soy Protein, Natucoco Leite de Coco em Pó . more...
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Losing 0.1 kg a Week
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bacellarthai's Weight History
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