Weigh In record (no journal entry) for 26 October 2021
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68.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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995 kcal
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Fat: 42.93g | Prot: 37.07g | Carbs: 113.25g.
Breakfast: Сыр Российский, Кофе с Сахаром, Мираторг Круассан. Lunch: Макароны Отварные, Куриная Отбивная. Snacks/Other: Кофе с Сахаром, Kinder Шоколад. more...
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Losing 0.3 kg a Week
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tatosha15's Weight History
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