Weigh In record (no journal entry) for 26 October 2021
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64.2 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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355 kcal
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Fat: 7.90g | Prot: 8.82g | Carbs: 64.20g.
Breakfast: Porridge banane. more...
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Losing 3.5 kg a Week
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christouille50's Weight History
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