bella_be's Journal, 26 Oct 21

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Weigh In record (no journal entry) for 26 October 2021

72.6 kg Lost so far: 1.6 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:

1452 kcal

Fat: 63.32g | Prot: 49.02g | Carbs: 124.58g. Breakfast: Oliven, Emmentaler, Getoastetes Weißbrot. Dinner: Früh Kölsch, Gurkensalat, Käsespätzle. Snacks/Other: Tortilla Mais-Chips. more...

2302 kcal

Exercise: Housework - 2 hours, Sleeping - 13 hours, Desk Work - 9 hours. more...

Losing 0.7 kg a Week

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bella_be's Weight History

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