~育慈~'s Journal, 26 Oct 21


View Diet Calendar, 26 October 2021:
1600 kcal Fat: 90.59g | Prot: 101.11g | Carbs: 94.92g.   Breakfast: 統一 無加糖高纖豆漿, 萬歲牌 無調味腰果, 瓜瓜園 冰地瓜. Lunch: 瓜瓜園 冰地瓜, 炒高麗菜, 統一 無加糖高纖豆漿, Costco 無骨牛小排. Dinner: 薑母鴨. more...
36 kcal Exercise: Apple Health - 24 hours. more...

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~育慈~'s Weight History


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