zwillingsmanie's Journal, 26 Oct 21

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Weigh In record (no journal entry) for 26 October 2021

105.8 kg Lost so far: 6.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:

1097 kcal

Fat: 61.62g | Prot: 45.28g | Carbs: 87.80g. Breakfast: Butter, Edeka Vollkornbatzen, Kaffee, Gut & Günstig Hauchfein Delikatess Kochschinken. Dinner: K-Classic Tagliatelle Lachs-Spinat. Snacks/Other: Sprengel Edelste Pralinen, Kaffee. more...

3533 kcal

Exercise: Tae Bo - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

steady weight

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zwillingsmanie's Journal, 26 Oct 21

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zwillingsmanie's Weight History