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⌛️Clarita Diet
Journal
25 Oct 21
⌛️Clarita Diet's Journal, 25 Oct 21
⌛️Clarita Diet's Profile
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Weigh In record (no journal entry) for 25 October 2021
60.4 kg
Lost so far:
1.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2021:
638 kcal
Fat: 28.82g | Prot: 49.10g | Carbs: 52.08g.
Breakfast:
Frutos Mezclados Secos Tostados.
Lunch:
McDonald's Ensalada César con Grill.
Dinner:
Banana, Leche de Almendras.
Snacks/Other:
CasanCrem CasanCrem Light, Apio, Jugo de Zanahoria, Zanahorias Pequeñas, Manzana Verde.
more...
2042 kcal
Exercise:
Zumba - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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⌛️Clarita Diet's Weight History
View Complete History