Weigh In record (no journal entry) for 26 October 2021
|
77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
3307 kcal
|
Fat: 78.73g | Prot: 166.98g | Carbs: 485.88g.
Breakfast: 해표 더고소한김 파래김, 시래기된장국, 닭볶음탕, 찰밥. Lunch: 유부초밥. Dinner: 바나나, 사세 버팔로 스틱, 유부초밥, 오징어덮밥. Snacks/Other: 백설기, 찐옥수수, 백설기, 파리바게트 카스테라. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|